Turning 30 marks the beginning of your prime. Life seems like a mess when you are in your 20s. But in your 30s, you tend to feel more in control. However, the case with your skin and body could be different.
Your body metabolism starts to slow down a little in your 30s. It may not be able to repair itself as fast. This is one reason you must take your appearance (and health, in general) more seriously during this time.
Self-care during this period is not a big deal. You have to be a little more cautious with what you do to yourself and how you do it. Here are 5 essential beauty tips that can help you up your beauty game in your 30s.
Drinking plenty of water not only promotes overall health but also makes your skin healthy. Keeping yourself replenished is a way to avoid dry, dull, and flaky skin.
No matter the weather, ensure you use sunscreen. It shields you from the harmful UV rays and protects your skin from photo-aging. Make sure you are using a sunscreen with at least SPF 30 and a PA+ rating. While SPF protects you from the UVB rays, the PA rating means protection from the UVA rays. Look for products with a PA +++ rating; the higher the rating, the more the protection.
In your 30s, your skin demands special ingredients. It is time your skin starts to show subtle signs of aging. You would need targeted skin care products with specific ingredients that work to solve specific problems. When buying toners, creams, serums, and other skin care products, look for ingredients like AHAs (such as glycolic and lactic acids), antioxidants such as vitamin C, and resveratrol. Other important ingredients include niacinamide, retinol, and ceramides. These ingredients take care of your skin, promote exfoliation, improve cell turnover, and keep your skin looking youthful.
Facials boost radiance and keep your skin healthy. They help improve blood circulation to your skin. When combined with anti-aging products, they may also delay signs of aging.
You may visit salons or try doing facials at home. You may also try face masks to provide the additional nourishment your skin needs. You may use DIY ingredients or buy sheet masks.
The 30s can also present other skin issues like puffy eyes, dark circles, and dryness around the eyes. To fight these, you need a specialized under-eye cream. Since the skin under your eyes is more delicate and thinner than the rest of your face, and under-eye cream can help.
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Beauty Filler does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.